With gyms closed and ample free time to eat, the “quarantine 15” is hitting some people hard. It may seem like the only source of entertainment these days is eating. Without open gyms and work-out classes, you may be finding it harder than ever to find the motivation to get active. With all this free time though, now is the perfect time to get in shape. There are many different ways you can get active and in shape. Whether it is a walk outside, a live Instagram workout video, or an at-home workout app, all are great options to stay healthy. I love workout apps because they are easy and can be used from the convenience of your own home. Here
PEAR Personal Fitness Coach
This completely free at-home workout app is one of my favorites! It is a hands-free, eye-free audio coaching system. There is an array of guided workouts for a variety of fitness levels and intensities that adapt based on your performance. This app keeps up with your metrics and rewards you for your progress. This is the perfect app for anyone who needs a little bit of motivation in their fitness routine! Check it out here!
Peloton Digital
Everyone knows about the Peloton bike. What many people don’t know is that they also have an app with hundreds of different workouts. The best part is they have made the app free right now during quarantine! This app has live and on-demand classes to help you with running, cycling and strength exercises. There are workouts for every different activity and intensity level. Get this app while it is free, you will not regret it. Check it out here!
Nike Running Club
Do you have a running goal you’ve been wanting to achieve? Well now is a perfect time and this app is the perfect platform to get you there. Nike Running Club is a free-running coach to reach that goal you have been putting aside for so long. Simply enter your workout goals and the app will give you a personalized running plan. You can also receive free or discounted Nike products along the way. Check it out here!
While there are hundreds of different workout apps on the market, these are the best at-home workout app for quarantine. Take this time and get in shape!
- My Time And Highlights At SMU: Senior Reflection - May 4, 2020
- How The Pandemic Has Changed Job Recruitment - April 26, 2020
- Here Are The Best At-Home Workout Apps For Quarantine - April 19, 2020