Staying at home doesn’t mean turning into a couch potato. Finding ways to stay fit is more important than ever during these unprecedented times. Living rooms have turned into fitness studios and the area where you choose to lounge may now be the area where you will sweat. In order to stay fit during quarantine, use technology and social media to achieve your fitness goals. Here are two social applications that are ready to help burn calories and sweat away those midnight snacks.

Use YouTube As A Tool For Fitness

Since work has gone virtual, so have workouts! If you want to stay fit during quarantine, use YouTube to find fitness videos from trainers, influencers, and fitness studios. An awesome fitness page on YouTube is PopSugar Fitness. Their content ranges from 30-minute workouts that focus on hip hop and cardio dance routines or how you can burn 500 calories in 45 minutes. Each video has individuals following the workouts so your motivation remains too. The workouts include modifications and encourage you to go at your own pace. With over 500 free workout videos from fitness experts, you’re guaranteed to stay fit during quarantine.

Find Fitness Influencers on Instagram

You may follow food or clothing influencers, but fitness influencers are more popular than ever in quarantine. Workout routines are the new go to social media post. Fitness influencers are encouraging at home workouts even if you don’t have the equipment. Take advantage of the endless influencers on Instagram creating content inspired to help you achieve your fitness goals. Follow @kirastokesfit and @msjeanettejenkins for daily workout videos titled “Living Room Legs” or “Ab Challenge”. Both of these trainers post specific exercises that will keep your health strong and your body sweating.

Stay Virtually Fit

Ultimately, use social media as a tool to stay fit during quarantine. What are you waiting for? Turn off the TV and tune into a new way to workout while at home.