Finals week is approaching and let’s face it: we’re screwed.
Or at least that’s how we feel. Panic, stress and fear set in as we leave for Thanksgiving break knowing that upon our return, we will be bombarded with essays, tests, and presentations. As much as we dread it, finals week is preparing us for something we will have to deal with as professionals- crunch time. In PR and journalism especially, deadlines are simply part of the job. For this reason, I have compiled some of my most helpful tips for these stressful times.
- Take things one step at a time. Baby steps. Completion is key, so don’t freeze under the pressure of 1000 tasks. Instead, write a to do list each day, and complete the most pressing tasks first.
- Positive thinking. You’ve heard the stories of olympians visualizing themselves winning the gold, so do the same with your finals. This form of meditation will calm and relax you and set your sights on a goal. Be your own cheerleader. You can do it!
- Find an outlet. Fact: no one can study for 20 hours straight. At some point in our college career, we’ve all tried and failed. Instead, allow yourself to take a break to do something you love. Listen to music, take a run, or watch an episode of your favorite show. Reward yourself for all your hard work, because after all, you deserve it.
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