Fitness trackers aren’t just snazzy watches and bracelets. Continue reading
Fan of the show or not, The Biggest Loser is doing it right with social media. Current on its 14th season, the two-hour premiere of TBL lured in roughly 6.9 million views. This season is completely different than any others. For the first time ever, TBL has children on the show and they are calling for a health revolution. Continue reading
Everyone knows that exercise gives us plenty of benefits. It prevents diseases, increases our mental awareness and is the foundation for a overall healthy lifestyle. However, did you also know that it could actually lead to a bigger brain?
Like I said in my last post, there’s an app for everything. There are also a vast number of social media outlets just waiting to be used. However, these outlets can both negatively and positively impact our waistline. Continue reading
There’s an app for everything these days. You can scan barcodes, update your Facebook, play games, and, now, create a timelapse video of your fitness project or weightloss. With FITEO, you have the ability to track body improvement instead of only weight or inches lost. Continue reading
It’s that time of the year again! Make sure to grab your team gear, foam fingers, and stretchy pants. Continue reading