For any of you fitness fanatics, you no longer need to keep a diary to manually log your daily routine. Tracking your fitness with Fitbit has revolutionized and made it much easier to keep tabs on your daily activity, given that you do not even have to think about it anymore. 
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Tag Archives: fitness
HealthTap App That Influences The Medical Field
A new medical version of Siri? This could be too good to be true! Continue reading
Mr. & Ms. SMU Bodybuilding Competition
April 16, Southern Methodist University hosted its annual Mr. & Ms. SMU Bodybuilding Competition. The Hughes-Trigg auditorium was packed with the friends and families of the competitors. Fans used flowers, posters and extremely loud chanting to show their support. Continue reading
Fitness Trackers
Fitness trackers aren’t just snazzy watches and bracelets. Continue reading
The Biggest Loser
Fan of the show or not, The Biggest Loser is doing it right with social media. Current on its 14th season, the two-hour premiere of TBL lured in roughly 6.9 million views. This season is completely different than any others. For the first time ever, TBL has children on the show and they are calling for a health revolution. Continue reading
Exercising: A “Smart” Choice
Everyone knows that exercise gives us plenty of benefits. It prevents diseases, increases our mental awareness and is the foundation for a overall healthy lifestyle. However, did you also know that it could actually lead to a bigger brain?
Social Media and Weight Loss
Like I said in my last post, there’s an app for everything. There are also a vast number of social media outlets just waiting to be used. However, these outlets can both negatively and positively impact our waistline. Continue reading
App Review: FITEO
There’s an app for everything these days. You can scan barcodes, update your Facebook, play games, and, now, create a timelapse video of your fitness project or weightloss. With FITEO, you have the ability to track body improvement instead of only weight or inches lost. Continue reading